Mexico Guacamole
Guacamole is a seasoned avocado dip created by the Aztecs. This dish is often made using a large mortar and pestle, or the avocados can simply be mashed with a fork. Other ingredients vary, but often include jalapeño, garlic, tomato, onion, cilantro, and lime juice. Guacamole is usually served with crisp, fried corn tortillas and spicy salsa.
Recipe Servings: 4
Prep Time
20 minutes
Cook Time
Total Time
20 minutes
Vegetarian
Vegan
Gluten Free
Dairy Free
Kosher
Halal
Ingredients
- 3 avocados
- Juice of 1 lime
- 1 jalapeño, seeded and finely chopped
- 1 Tbsp (15 ml) olive oil
- 1/3 cup (15 g) cilantro, finely chopped
- 1–2 cloves garlic, finely chopped
- 1 tomato, finely chopped
- 1 onion, finely chopped
- Salt to taste
Directions
- Cut avocados in half and remove pits. Scoop flesh out using a teaspoon, and place in a non-reactive work bowl.
- Immediately pour half of the lime juice over the avocado to prevent discoloration.
- With a fork, mash the avocado while mixing in the lime juice to achieve a rough purée.
- Add the remaining ingredients, one at a time, stirring to distribute evenly after each addition.
- Taste and add additional lime juice if needed when correcting the seasoning.
- Guacamole can be served immediately or chilled, its surface covered with plastic wrap to prevent oxidation.
- Serve with corn tortilla chips. Accompany with sour cream or salsa if desired.
Notes
If guacamole is to be served alongside a very spicy salsa or as an accompaniment to a highly spiced dish, 1/2 cup (120 ml) sour cream may be added and the tomato, onion, and/or jalapeño may be omitted. For a spicier dish, add up to 1/4 tsp (1.25 ml) cumin, cayenne, or chili powder and 1/2 tsp (2 ml) ground coriander.Copyright © 1993—2024 World Trade Press. All rights reserved.